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Personal Training

One on one & online coaching   

 

Online or in person, as a certified personal training specialist I provide training sessions, programs and workouts that are customized to you, your abilities and your goals. Book one on one sessions or share the session with your friends.

 

Training Locations 

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Total works gym in Drayton Valley: No need for a gym membership to train with me at this fully equipped fitness facility. Come in for a free consultation and private discussion about your goals, and I'll give you a tour of the gym. With 3 levels and a wide range of equipment to suit all fitness levels, this gym has everything you need to reach your goals. And if you're shy or uncomfortable in a gym setting, there's a semi-private training room available for you to use. Come in and see for yourself why this is the perfect place to train with me!

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In home (Drayton Valley, Buck Lake, Alder Flats, Buck Creek): If you live in the Drayton Valley, Alder Flats, Buck Lake or Buck Creek area and are looking to have a trainer help you contact me for available times. I have been offering in home training to various clients in the area for over 15 years. Whether it just one session to learn a fitness program designed for your equipment, a few sessions to get you into a routine or regular on going sessions to keep you on track towards your fitness goals.  

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Book a free consultation or jump right in for your first session! 

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Personal Training Prices:

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1 session $72

4 sessions $274

8 sessions $528

12 sessions $749

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Online: This is a my most cost effective method of training with me. Like all me training I provide completely customized workouts and nutrition programs, designed to meet your goals. When booking online fitness training and or Nutrition coaching with me I ask a variety of questions to help me get to know your circumstances. Based on the goals we discuss and the equipment you have available I will design an entirely customized workout routine for you. If this is a one time program I am available via email or text message for questions and adjustments to the program as needed for the first week. If you need more accountability to keep you on track I have monthly coaching packages available were you will be checking in daily with your progress and I provide regular check ins and feed back throughout the month to keep you on track with your program. 

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Online Training Prices:  

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1 time custom fitness program design $60

-add nutrition plan $40

 

1 month online custom fitness coaching program $100

-add nutrition coaching $50

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